Woolacombe, Mortehoe, Braunton &
Devon Events
North Devon Bookings
January - February
Monday
9:30am Garuda Dynamic Flow Mortehoe VH
Private sessions / Reformer / Massage Woolacombe
7:00pm Breathe Gentle Flow Rest with nidra or sound) Mortehoe
Tuesday
9:15am Pilates Mindful Mastery for all Mortehoe VH
12-4pm Private Sessions / Reformer / Massage Woolacombe
6:30pm Barre Workout FLOW & PUMPED Braunton Dancing Feet Studio
Monthly Sound / Gong Bath Braunton
Wednesday
9:30am Beach Pilates Woolacombe
11:30am Move Well over 50s- seated and standing only St Bannocks Braunton
2-6pm. Privates Sessions / Reformer / Massage Woolacombe
Thursday
12-6:00pm. Private Sessions / Reformer / Massage Woolacombe
Sunday
8:30 Beach Yoga starts back March (DTBC) Woolacombe
private hire for you or your group, please enquire.
Please contact me to be put on a WAITING LIST for any session that is FULL
Beach Yoga
Beach Yoga is Back April 2nd
weekly sessions on the beach, every Sunday and more sessions through the holidays. Join us, connect to nature and enjoy re wilding!
Mindful Sundays Sunset Yoga & Soundbath
Sunset Gentle Yoga & Soundbath followed by hot chocolate and cake held in The Bay Hotel, Woolacombe
option to purchase spa day
Crystal Sounds and Yin Practice
Crystal Sounds and Yin Practice
Breathwork, meditation with the bowls followed by a yin practice of holding a few asanas to deeply release into the connective tissues and holding patterns in our body/mind that causes limitation and restrictions to help find a deeper peace within.
You may be present to all the thoughts, feelings and sensations that arise and invite a sense of curiosity and observation or tune into your breath or sounds/silence
Finally, comfy into a savasana, to be bathed in the sounds of the crystal bowls.
I look forward to sharing this beautiful practice with you.
Sanctuary for your Soul Morning Retreat
2023 New date
A beautiful morning Retreat in the gorgeous Broomhill Estate. Sat Jan 28th 9am-12:30pm Sanctuary for your Soul, Join SGP at the beautiful Broomhill Estate for a wonderful morning
Balancing the chakras-Crystal Sounds Meditation
Breath Work,
Yoga for Hips, Root & Sacral Chakra,
Sound Bath with Gong & Bowls
Journaling and Reflective Closing Circle
Juice/tea/coffee and a croissant,
Please bring journals, pen, mats, pillows, cushions, eye mask, blankets.
Provided-Bricks, straps and bolsters
Includes teachings, parking, juice,tea or coffee, croissant & Yoghurt and entrance to the art sculpture gardens
Broomhill Estate, Muddord, Barnstaple EX31 4E