Pilates & Yoga

Studio Mat

Lawn / Beach

  • I've been lucky enough to be treated by some of the best in the world, and I can confidently state Sue is one of them. I've benefitted from pilates session and also sports massage treatment. Sue knows her stuff and would definitely go again. An unsung asset to the community of this lovely area."

    Jez Browning, Unisurfity Woolacombe

  • "I have been blessed to have a 'SUE' in my life, and have been using her wide and varied talent and skill sets at various points in my life. From Pilates and reformer work, Reiki, 1:1 work, submersive group workshops to deep dive life, and Sound Baths to name a few. As a woman, we traverse a wide range of 'LIFE' and Sue has a depth of skills, movements and personal development qualities that just soothe every ounce of your mind, body and soul from tip to toe. From personal deep rooted trauma, the shifts of menopause, and just learning to love my body, Sue has been my 'go to' to help me reconnect, disconnect and sometimes just 'breathe' Life is a journey, and my journey has definitely been made all the sweeter for having this amazing woman in my life"

    Louise, Hawkersbeau Gundogs, UK

  • "What an amazing culmination of understanding of the body and putting really meaningful poetry behind experiencing these things on a very deep level. West and East, wow, there are very few people who make that bridge and I'm really happy to say that you are delivering both.I found so much joy in your teaching, thank you"

    Rodney Yee, Yoga Guru, NY USA

  • "A HUGE thank you. In just 8 terrific sessions, you have transformed my daughter. I just wished we had found you sooner as I'm sure we could have saved at least one of her root nerve blocks. Your clear, informative teaching has ensured she has the understanding necessary to self-motivate and protect her damaged back. Not only can she light at the end of the tunnel but I can see the smile in her eyes. Thank you"

    Phillips family x

  • Your work on my core strength has been beneficial - I ran the Bristol 10K this year in just under 43 minutes - i.e 17 secs less than last year! And I can proudly say that I wasn't being competitive, I just ran in my comfort zone all the way round. This shows how well the body can respond when we gently train and focus on the right things. Thank you"

    John UK

  • "Thank you so much for the yin yoga class last night. It was just what I needed. I have never done yin before, but it was everything I was hoping for. I wanted to really get in touch with myself and feel some emotional release and it did that for me. The crystal sounds at the end during savasana were magical! "

    Anna Rae Dowling

  • Sue’s session provided a place and space of calm in the eye of the storm of change. The depth of wisdom and connection enabled me to find a balanced place and I really appreciated this rare opportunity"

    Matt Silver, Coach

  • "Thank you so much for you holding space for us all last week. I actually felt I could totally breathe out and it was ok! You have a wonderful blend of knowledge and wisdom, strength, and suppleness and directiveness and presence. The bowls were amazing and help me stay aligned yet alert and aware all day. Thank you again for a fabulous session "

    Katie Ledger, UK

  • Hiya Sue, Thank you for this morning's session...believe it or not the tapping turned out to be amazing...not so much at the time but subconsciously it was making me focus my thoughts so that this afternoon when I was out walking on the hill’s things were becoming clearer...and seriously so...Im not joking! I was tuning to my inner resources and wasn't trying to look out there for the answers! My feelings became clearer...it all seemed too simple....and shedding the burden became a must and i centred on thinking about what my thoughts for a best life would be... without being too melodramatic ...shedding lots of superfluous ideas! So Sue ..thank you so much for enabling this ...you are a natural! "

    Trish UK

  • "I did two sessions with Sue Dawson this weekend - an amazing and very educational pelvic workshop, which has changed the way I think about movement around the pelvis and hip areas, and a challenging but fun Garuda class. She is fabulous - really knows her stuff - but also very down to earth and also makes learning fun. Looking forward to more from this lovely lady! "

    Belinda, Pilates Teacher UK

Boutique Pilates & Yoga Studio

Beach Yoga and Hotel Lawn sessions

Restart inSpring to Autumn seasons

Pilates & Yoga

Mat Sessions

These mat-based sessions support strength, mobility and ease through mindful, embodied movement.

Classes are guided with care and clarity, helping you build confidence in your body while staying connected to breath and sensation.

Whether you’re looking to move, steady yourself or support recovery, you’re invited to choose what feels right for you today.

To review reformer sessions click button below

⭐️REFORMER and TOWER PILATES SESSIONS -BOOK HERE ⭐️

‼️Please Note - Tuesday Pilates Mat at 6:30pm is

NOW TOWER PILATES 6:30pm book from above link

Jo Allum, Artist

“Sue is an amazing healer through sound therapy, her work with the bowls, gongs, drums and tuning forks works wonders on the mind, body & soul. I had no ideas of the depths that sound therapy could go, improving my life and wellbeing. It has left me feeling connected, in control and ready to move forward.”

-Simona Barbieri, founder of Hubdot

“Thank you Sue, for our very first yoga with you, the most talented and knowledgeable human. You made it so special and this will live with us forever in our souls and the spirit of our family, much love xxx”

Surfing, Pilates and Yoga for Surfers, Artists Clients
Filtering by: “Meditation”
Sanctuary for your Soul Morning Retreat
Jan
28
Retreat, Wellbeing, Yin Yoga, Yoga, Sound Meditation, Meditation, Breath Work

Sanctuary for your Soul Morning Retreat

2023 New date

A beautiful morning Retreat in the gorgeous Broomhill Estate. Sat Jan 28th 9am-12:30pm Sanctuary for your Soul, Join SGP at the beautiful Broomhill Estate for a wonderful morning

Balancing the chakras-Crystal Sounds Meditation

Breath Work,

Yoga for Hips, Root & Sacral Chakra,

Sound Bath with Gong & Bowls

Journaling and Reflective Closing Circle

Juice/tea/coffee and a croissant,

Please bring journals, pen, mats, pillows, cushions, eye mask, blankets.

Provided-Bricks, straps and bolsters

Includes teachings, parking, juice,tea or coffee, croissant & Yoghurt and entrance to the art sculpture gardens

Broomhill Estate, Muddord, Barnstaple EX31 4E

View Event →