REFORMER SESSIONS

Breathe Reformer that focus on breath work, reformer foundations and mindfulness. ALL LEVEL

Move Reformer focuses on dynamic, energising movements for strength, flow, and vitality. Must have completed 4 reformer breathe session- not for beginners on the reformer

Restore Sessions focusing on healing, relaxation, and nurturing balance. ALL LEVEL

Flourish 1-1 Offerings aimed at personal growth, empowerment, and thriving well-being. ALL LEVEL