SENSE GREATER PEACE

Studio

Boutique Small Group Studio

Mat & Reformer Pilates & Yoga classes in Woolacombe,

join us in our beautiful North Devon Pilates studio, moments from the sea and next to a great coffee bar

Session Descriptions

Breathe – Root & Reconnect

The starting point, where we return to the breath and foundations that support everything else. For All Levels

Move – Build & Expand

Dynamic flow and strength to energise the body and uplift the spirit.

Restore – Release & Stillness

A time to soften, let go, and nourish deeply, bringing balance back within.

Flourish – Bespoke 1-1

Personalised sessions designed to help you flourish in your own unique way.

Sessions with Sue Dawson

Coaching with Peter Dawson Integral8

MONDAY
08:00 – * Pilates Mat -Move - Interval with Weights/ Bands Level 2/3– Studio & Zoom Live
09:30 – Yoga Breathe – Studio
18:00 – Reformer- Breathe – All Levels -Studio
19:30 – Reformer -Move – Level 2 Studio

TUESDAY
07:00 – *Yoga -Breathe – Studio & Zoom Live
09:15 – Pilates Mat- Breathe All Levels – Studio
18:30 – Pilates Mat -Move Level 2– Studio

WEDNESDAY
08:00 – *Pilates Move -Mat & Props –Level 1-2 Zoom Live ONLY
09:15 – Reformer Tower Pilates - Breathe All Levels

11:30 – Reformer / Tower Pilates 4 week Course Restore / Rehab SIGN UP HERE

19:30 – Reformer Pilates -Breathe All Levels– Studio

THURSDAY
07:00 – *Yin -Restore – Studio & Zoom Live

09:30 – *Pilates -Breathe Mat All Levels – Studio & Zoom Live

11:00 – Reformer Yoga Yin The Deep Stretch- Breathe All Levels– Studio
19:00 – Restore Sound Baths – Studio Book

FRIDAY
09:15 – Reformer Barre -Move Level 2 – Studio
11:00 – *Pilates -Restore Mat All Levels – Studio & Zoom Live

SATURDAY
10:00am Reformer Breathe All Levels
Retreats / Workshops

SUNDAY

Attune to the rhythm of your body—these practices are designed to grow with you.

All Reformer classes are max 5 people

Mat Session 5-7 persons

Booking Reminders

• Arrive 5 minutes early

• No zips, oils or sunscreen that might damage the Reformers

• Bring your own towel, extra blanket or eye mask if needed for Sound or Restore sessions

Parking

Free street parking off season only, or, 1 hour free between 10-6pm in season

National Trust Members receive free parking in Marine Drive

Or park in one of the many car parks in Woolacombe.