SENSE GREATER PEACE
Studio
Boutique Small Group Studio
Mat & Reformer Pilates & Yoga classes in Woolacombe,
join us in our beautiful North Devon Pilates studio, moments from the sea and next to a great coffee bar
Session Descriptions
Breathe – Root & Reconnect
The starting point, where we return to the breath and foundations that support everything else. For All Levels
Move – Build & Expand
Dynamic flow and strength to energise the body and uplift the spirit.
Restore – Release & Stillness
A time to soften, let go, and nourish deeply, bringing balance back within.
Flourish – Bespoke 1-1
Personalised sessions designed to help you flourish in your own unique way.
Sessions with Sue Dawson
Coaching with Peter Dawson Integral8
MONDAY
08:00 – * Pilates Mat -Move - Interval with Weights/ Bands Level 2/3– Studio & Zoom Live
09:30 – Yoga Breathe – Mortehoe
11:30 – Reformer/Tower Pilates- Restore All Levels– Studio SIGN UP HERE
18:00 – Reformer- Breathe – All Levels -Studio
19:30 – Reformer -Move – Level 2 Studio
TUESDAY
07:00 – *Yoga -Breathe Mat – Studio & Zoom Live
09:15 – Pilates- Breathe Mat All Levels – Studio
PM – Flourish- 1-1 Bookings – Studio
18:30 – Pilates Mat -Move Level 2– Studio
WEDNESDAY
08:00 – *Pilates Move -Mat & Props –Level 1-2 Zoom Live ONLY
09:30 – Pilates -Breathe All Levels– Woolacombe Beach till end Sept
09:15 – Reformer Tower Pilates - Breathe All Levels (from October)
11:30 – Chair Yoga Over 70s -Restore – St Bannocks Braunton
PM – Flourish 1-1 Bookings – Studio
19:30 – Reformer Pilates -Breathe All Levels– Studio
THURSDAY
07:00 – *Yin -Restore – Studio & Zoom Live
09:30 – *Pilates -Breathe Mat All Levels – Studio & Zoom Live
11:30 – Reformer Yoga Yin The Deep Stretch- Breathe All Levels– Studio
19:00 – Restore Sound Baths – Studio & Hall 70 Book Here
FRIDAY
07:00 – Yin to Yang Yoga – Woolacombe Bay Hotel ( until September)
09:15 – Reformer Barre -Move Level 2 – Studio
11:00 – *Pilates -Restore Mat All Levels – Studio & Zoom Live
SATURDAY
08:00 – Yoga Breathe on the Lawn All Levels– Watersmeet Hotel (until end Sept)
8-11 Flourish 1-1 Bookings from October
11:30am Reformer -Breathe All Levels - Studio
Retreats / Workshops
SUNDAY
08:30 – Beach Yoga Breathe All Levels – Woolacombe Beach (until end Sept)
Attune to the rhythm of your body—these practices are designed to grow with you.
All Reformer classes are max 5 people
Mat Session 7
Please note mat sessions- 5 are elevated on the reformer mat, 2 on the floor
Booking Reminders
Arrive 5 minutes early
No zips, oils or sunscreen that might damage the Reformers
Bring your own towel, extra blanket or eye mask if needed for Sound or Restore sessions
Parking
Free street parking off season only or 1 hour free between 10-6pm
National Trust Members receive free parking in Marine Drive
Or park in one of the many car parks in Woolacombe.