Reformer Sessions (Pilates, Yoga, Rehab)
from £60.00
A reformer session offers a dynamic, full-body workout utilising a specialised Pilates machine to enhance strength, flexibility, and overall fitness. By combining controlled movements and precise alignment, this session supports the awareness of improved posture, core stability, and a sense of physical and mental well-being.
Reformer:
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A reformer session offers a dynamic, full-body workout utilising a specialised Pilates machine to enhance strength, flexibility, and overall fitness. By combining controlled movements and precise alignment, this session supports the awareness of improved posture, core stability, and a sense of physical and mental well-being.