Yoga & Reformer Pilates in Woolacombe What's On at SENSE GREATER PEACE This Spring
SENSE GREATER PEACE is a boutique yoga and Reformer Pilates studio in Woolacombe, North Devon
- a small, carefully considered space offering Reformer Pilates classes, yoga and wellness sessions on the coast.
Here's what's on offer this season.
Embracing the Chill: Beach Yoga, Laughter, and Bracing Swims in Woolacombe
Picture this: It’s the beginning of April, a chilly 7-degree Celsius morning, the sun just peeking over the horizon, and a group of dedicated souls gathering on Woolacombe Beach, Devon, UK for an invigorating 8:30am yoga session. And if that's not enough, we follow it up with a bracing cold water swim in 9-degree waters! Sounds like a recipe for frozen toes and a good story, right?
Finding Inner Peace at the Beach: The Mental and Emotional Benefits of Beach Yoga
Why Beach Yoga is so good for your mental wellbeing, alkaline levels, emotional regulation and so much more..