Sound Immersions

January - February


Tuesday 23 January 7:00pm Rest & Restore Sacred Sounds Journey BRAUNTON SOLD OUT

Tuesday 27 February 7:00pm Rest & Restore Sacred Gong Journey BRAUNTON

Thursday 25 January 7:00pm Sacred Sounds Journey BACKWELL SOLD OUT

NEW Thursday 8 February 7;00pm Crystal Sounds, Oracle Reflections and Journaling Backwell

Thursday 22 February 7:00pm Sacred Sounds Journey BACKWELL

Bathe in the majestic sound vibrations of the gongs, for a deep visceral journey into releasing and letting go for deep relaxation

Venue: Backwell Parish hall, Backwell, Bristol

Venue: Dancing feet Academy Studio, 12 South Street, Braunton

TBC

Sonic Serenity: A Restorative Odyssey with Yoga and Sound Healing


Step into a world of tranquility with "Sonic Serenity," a meticulously crafted course for those yearning to find balance and inner peace.

This course is a confluence of sound healing and yoga, designed to transport you to a state of profound relaxation and self-awareness.

  • Experience the sublime resonance of crystal singing bowls, as their ethereal tones guide you through a meditative soundscape. Each session is an auditory embrace, enveloping you in waves of soothing sound that resonate with your soul.

  • Complementing the sound healing are practices of restorative yoga, including the unique warmth and comfort of hot stones. These yoga sessions are tailored to gently release physical and emotional tension, aligning your body and mind.

  • Enhance your journey with oracle card readings, offering insights and reflection, and journaling exercises for a deeper understanding of your inner self. The course also includes a session where you can play the crystal bowls, empowering you to create your own sound healing sessions and deepen your practice.

    "Sonic Serenity" is not just a course; it's a retreat into the realms of peace and introspection. It's an invitation to explore the therapeutic power of sound and yoga, to cultivate a sense of calm that echoes beyond the course and into your everyday life.

    Join us to rediscover your inner harmony and bathe in the tranquility of sound and silence.

Sound & Gong Bath Immersions

Going to a sound bath can be beneficial as it can reduce stress and promote good physical, mental, and emotional health.

It can also help with pain relief, sleep problems, stress relief and also increase creativity and focus.

Sound used in a therapeutic session can entrain the brainwaves into different stages of sleep. This is essential for physical, mental and emotional wellbeing. By consciously playing the sounds, they can help dissolve stress and anxiety, and revitalise our mind, body and soul. In this process we can harness our natural healing potential and bring our own vibration back into balance and resonance.

Gong / Sound baths are a unique and powerful way to relax and restore your body, mind, and spirit.

The sound of the gong is said to be one of the most powerful healing sounds in the world.

It has been used for centuries to help people relax, reduce stress, and improve their overall wellbeing.

Soundbaths may use different combinations of instruments:

Himalayan Bowls, Gongs & Crystal Bowls

Himalayan Bowls & Gongs

Himalayan Bowls and Crystal Bowls

Drums and other instruments may be added, and even recordings of rain, rivers and birds underneath the live sounds.

Relaxation & healing

Sounds are played to encourage clarity and resolve, or to energise and motivate. They may also help release tensions of the body and mind, and create deep rest. Sounds may offer support and a safe space to process grief, release past traumas or creating space for new healthier patterns to form. Sounds move energy, stretching and contracting the system. Silences, during and after, help support reflection and discovery.

"Relax and Recharge with a Soundbath - A Journey to Sense Greater Peace"

SGP Sound Immersions

SGP offers group and individual, bespoke sessions.

For individual sessions a selection of carefully chosen instruments and tuning forks maybe used on and off the body.

Examples of specialised group sessions Yin Yoga and Sound, Sound for Grief & Trauma, Empowering Journeys



group events Woolacombe / Devon group events Bristol / Somerset 1 to 1 Healing

  • “Sue is an amazing healer through sound therapy, her work with crystal bowls, gongs, drums, and tuning forks work wonders on the mind body & soul. I had no idea of the depths that sound therapy would go, improving many aspects of my life and wellbeing. Sue is a great listener as well as having the ability to bring out things from your past with care and connection she then tailors the sessions to your needs! Everyone should give it a try it has left me feeling connected, in control & ready to move forward.”

    Jo Allum, Artist Woolacombe, UK

  • "What a lovely way to start my day! Peaceful, comforted and welcoming joy into my heart and soul!"

    Roxanne, San Diego, USA

  • "Wonderful! Eased my way into this morning taking care of me. Thank you"

    Rhonda, California, USA

  • "Wow. I woke groggy and worn down. Now I am ready to conquer the day! Thank you"

    Patty, Chicago, USA

  • "This was lovely. Your voice, words and wisdom brought a calmness to the beginning of my day"

    Gloria Del Rivo

  • "Namaste 🙏your message, the delivery, the music were all perfectly created. Thankyou for this meditation "

    Darrell, Sanoro, Mexico

  • "That’s one of the nicest grounding meditations, I’ve listened to on Insight Timer! Thank you so much for creating and sharing this with the world, it’s just what I needed this morning. Have a beautiful day"

    Tim, Forest OF Dean, UK

  • "A beautiful and peaceful meditation to begin my day with . Thank you "

    Elizabeth, Zurich, Switzerland

  • "Namaste Sue . Your yoga nidra put me into a deep sleep last night . Your words felt beautifully in my body"

    Vicki, NSW Australia

  • "Thanks a lot for putting words and creating an image to better comprehend and feel the sensation of gratitude"

    Marijo, QC, Canada

  • “As with all things in life, you should approach sound therapy or sound healing with an open mind. You will get out of it what you need to get out of it. I can promise you that going to places it will take you can only be of benefit to you if you let it. It is the practice of feeling that is so powerful and will at least relax you but may even change your life! The practice alone can only achieve so much, and I cannot imagine anyone more intuitive, wise and powerful as Sue to undertake and guide anyone to have a greater understanding of themselves and move closer to being the best version they could be “

    Issy, Director UK

be bathed in the healing vibrations of sound energy

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Credits

Photos by
Mark Clinton Johnson & Sue Dawson