Breathe - All Move - Level 2/3 - Restore - All Flourish 1-1

Class descriptions

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Membership and Packages

Reformer 5 persons max

Mat 5- 7 persons max

Monday

8:00am Mat Pilates Interval- Move (45) Studio & Zoom

9:30am Yoga Breathe for 5 Studio

6:00pm Reformer -Breathe Studio

7:30pm Reformer- Move Studio

Tuesday

7:00am *Early Rise Yoga -Studio & Zoom

9:15am Pilates Breathe Mat Work -Studio

6:30pm *Pilates Mat Alignment & Strength for all Studio

Wednesday

8:00am *Mat Pilates Props- Move (45) Studio and Zoom

9:15am Tower Reformer - Studio

11:30am Move Well Course - Support and Care for Moving Better, Slow and Steady- Studio

7:30pm *Reformer Breathe Studio

Thursday

7:00am *Yin Restore (45) Studio & Zoom

9:30am *Pilates Breathe Mat Studio & Zoom

11:00am *Reformer - Restore Yin Yoga- Deep Stretch

7:00pm. Monthly Sound or Oracle & Sound Sessions STUDIO

Friday

9:15am *Reformer Barre Studio

11:00am *Pilates Mat & Fascial Release for Wellbeing -Restore -Studio & Zoom

Saturday

10am *Reformer Move Studio

Sunday

8:30am Easy Like Sunday Morning -Yoga - Studio