Breathe Move Restore Flourish

January/ February Schedule

SNOW READY Ski Fit JUMP REFORMER SATURDAY 9:30am

SATURDAY 9:30am Snow Ready

Ski / Snow Board

Jump Cardio and

Reformer Strength and Alignment Intervals

What is Tower Pilates ?

New to Reformer? A Guide for YOU

What is Reformer Barre ?

What is Reformer Yoga?

Sound Baths, Sound Healing , Gongs, Crystal Bowls, Retreats, Meditation

Alison, Bristol

“I am finding so much peace within myself by doing your classes, and much better able to cope with life! Thank you for being you.”

Sophie, teacher, North Somerset

“Thank you Sue, you are truly amazing and I can’t thank you enough for how much you’ve helped me. You make such a huge difference to so many people’s lives.”