MONDAY

08:00
Pilates for Wellbeing
Studio & Zoom
A nourishing mat-based practice for strength, mobility and postural ease

09:30
Somatic Yoga – Breathe
Studio
Breath-led embodied movement to reconnect, regulate and restore

11:00
Reformer Breathe
All Levels | Studio
Foundational reformer movement with breath, precision and flow

18:00
Reformer Pilates – Breathe
All Levels | Studio
An evening reset for strength, alignment and steadiness

19:30
Reformer Pilates – Move
Level 2/3 | Studio
Dynamic progressive reformer work for strength and challenge

TUESDAY

09:30
Pilates Mat – Breathe
All Levels | Studio
Mindful mat movement to build strength, stability and ease

18:30
Reformer Tower Pilates
Level 2/3 | Studio
Strength, control and technical progression through supported resistance

19:45
Evening Restore Yin
Launching Autumn 2026
Deep release, fascia renewal and nervous system settling

WEDNESDAY

08:00
Pilates Move – Mat & Props
Level 1/2
Studio & Zoom
A flowing mat-based practice to build strength, mobility and precision

09:15
Reformer Tower Pilates
Level 2/3 | Studio
Progressive reformer and tower strength work

11:00
Restore Reformer / Tower
Level 0/1 | Studio
Slow supported movement for mobility, recovery and recalibration

18:15
Beginner Reformer 6 Week Course
Studio
A progressive pathway into reformer confidence and understanding

Next Course Starts June 10th

19:30
Reformer Pilates – Breathe
All Levels | Studio
Breath-led reformer movement to restore and strengthen

THURSDAY

Studio Closed
A protected day for restoration, renewal and studio reset

FRIDAY

07:00
Morning Yoga
Zoom
A spacious early practice to awaken body, breath and clarity

09:30
Reformer Pilates – Move
Level 2/3 | Studio
Dynamic strength-focused reformer training

11:00
Fascial Release & Restore
All Levels | Studio & Zoom
Restore healthy movement through release, mobility and mindful recalibration

SATURDAY

08:00
Yoga on the Lawn
All Levels
Watersmeet Hotel

Open-air movement, breath and grounding connection

09:30
Reformer Move Rebound
Level 3 | Studio
Launching June 27th

Dynamic Jumpboard movement using rebound, controlled loading and stabilising holds to strengthen ligaments, connective tissue, circulation and whole-body resilience

SUNDAY

08:30
Beach Yoga
All Levels
Mill Rock
A grounding practice to breathe, move and restore by the ocean

WEEKEND RETREATS & WORKSHOPS

Seasonal immersive experiences to breathe, move, restore and reconnect

BOOKING REMINDERS

• Please arrive 5 minutes early

• Grip socks are required for all studio sessions
  Bring your own or purchase from the SGP shop before class

• Please avoid oils, sunscreen, zips or anything that may damage the Reformers

• If arriving from the beach, please shower first

• Sand and salt will damage the equipment. Entry may be refused without refund if equipment safety cannot be maintained

• For Sound and Restore sessions, bring a towel, blanket or eye mask if desired

Parking

Free street parking OFF season only at selected areas, or, 1 hour free between 10-6pm in season

National Trust Members receive free parking in Marine Drive

Or park in one of the many car parks in Woolacombe.

There is a hourly pay carpark within the village

With much gratitude, Sue xx

Studio

Reformer / Tower Pilates Classes are max 5 persons

Mat Pilates and Yoga Max 5-7 persons

Beach and Lawn max 25 persons