Reformer Barre Move

Reformer Barre Move

Reformer Barre Move is a dynamic class designed to build strength, stamina, and control.

Expect stronger Reformer sequences with the option to layer in resistance and intensity, blending Pilates precision with the power of barre-inspired movement.

Sessions include supine squats, standing lunges, strong abdominal work, and full-body strengthening, with the added challenge of resistance springs.

The Jumpboard maybe used and this brings in a cardio element, elevating your heart rate while keeping alignment and flow at the centre.

This class is ideal if you enjoy working hard, moving with energy, and feeling the results of strength and control combined.