At Sense Greater Peace, Reformer Pilates is a return to moving well—with strength, clarity and ease. In my peaceful Woolacombe studio, you’ll experience a method of movement that is precise, intelligent, and highly personalised.

With over 18 years of experience teaching Reformer, I bring clarity, precision, and intuitive care to every session—whether you’re building strength, recovering from injury, or refining performance.

This is Pilates with depth—supporting posture, performance and whole-body awareness, whatever your starting point.

What Reformer Offers

• Strengthens without strain

• Improves posture and alignment

• Restores balance and mobility

• Refines technique for sport or performance

• Supports injury recovery and body awareness

• Builds functional strength that lasts

Who It’s For

• Active people looking to move more efficiently

• Those in recovery from injury or physical burnout

• Runners, surfers, and movers seeking alignment and balance

• Anyone noticing wear and tear—aching joints, poor posture, or fatigue

• Long-time yogis or Pilates clients wanting to deepen their practice through tailored resistance work

How We Work Together

You’ll work 1:1 with me in a calm, fully equipped studio space. Each session is tailored to your goals, patterns, and energetic needs—combining breath, awareness, and intelligent movement.

I bring over 30 years of teaching experience, drawing on Pilates, biomechanics, Yoga, Fitness and weight training, Eastern practices and subtle somatic cues to help you move better and feel more like yourself again.

Expanded Movement Offerings on the Reformer

Alongside classical Reformer work, I offer dynamic and creative variations including Jumpboard for cardio and spring-based plyometrics, interval-based Reformer sessions for stamina and flow, and Garuda-inspired sequences that combine strength with grace. I also bring my background in yoga into the practice, offering gentle breath-led flows on the Reformer that support mobility, grounding and deep core connection.

Session Types

• Reformer Fundamentals

For posture, joint awareness and body confidence. Includes slow, breath-led sequences and yoga-informed alignment to reawaken functional movement patterns.

• Performance & Alignment

Ideal for athletes, surfers, and active clients. Combines precise core work with dynamic tools such as Jumpboard and Garuda-inspired sequences for fluid power and coordination.

• Rehab & Restore

Supportive sessions for injury recovery, nervous system fatigue, or structural imbalance. Focused, spacious, and personalised—often integrating gentle flows and restorative reformer positioning to release tension and rebuild trust in the body.

• Energise & Strengthen

Interval-style Reformer with conscious pace—designed to build stamina, strength and postural grace. May include Jumpboard, prop work or spiral movement to challenge and revitalise.

• Book a Session

Please contact me to enquire or book directly through the link below. All sessions are by appointment.

Book Now

Email here

I look forward to working with you,

Sue Dawson xx