Itinerary
Friday
Arrival 4pm
tea and cake
5:30pm Pilates in the Shala
Evening Sound Bath Session
Saturday
Morning detox flow
Morning Yoga Flow
50 minute walk to Putsborough beach
depending on weather we could do a beach meditation
Afternoon Pilates
Evening Yin & Sound
evening relaxing
Sunday
Morning Pilates
free time for walking in Woolacombe
Pilates / Barre
in SGP STUDIO or the Shala
Evening oracle card & reiki
Monday
Detox Flow on the lawn or shala
Morning Stretch & Pilates
11am farewells
includes
Vegetarian only
Friday Arrival snack/ cake and drinks, dinner
Saturday and Sunday
breakfast, lunch, snack, dinner
Monday
breakfast
OPTION to go to the local pub for a Sunday Roast ( additional cost) they do the best roast dinners around!
8 rooms available
The Farmhouse
ground floor
1 twin/double room
2 toilets, 2 showers
1st floor
1 double bed rooms,
1 twin rooms,
1 triple/twin bedroom
2 master bathrooms with shower and bath
second floor
2 double bed rooms
1 bathroom with shower
Costs for 3 nights
private room £732
shared room for 2 £1200
shared room for 3 £1200
includes stay, allocated vegetarian meals, sessions and a gift
does not include
travel, insurances, optional extras,